Fried Tinapang Bangus - Sarap Central
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Fried Tinapang Bangus

Tinapang Bangus or smoked milkfish is so irresistible when fried to a crisp. Filipinos love to pair its salty, flaky meat and crispy skin with sinangag or garlic rice. Bangus or milkfish is highly popular in the Philippines because it is meaty and highly versatile. The love affair of Filipinos and bangus started almost 2000 years ago when the first milkfish aquaculture originated in the Philippines.

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Fried Tinapang Bangus


Milkfish (Farm-raised), Vegetable Oil, Iodized Salt (Salt, Potassium Iodide).



Preparation Procedure:

For best quality and food safety:

  • REMOVE SLEEVE before cooking.
  • Refrigerate any leftovers.
Reheating Procedure:
  • Stove Top – 5 mins
  • Air Fryer – 5 mins on 400ºF
  • Oven – 3 mins on 350ºF
  • Microwave – 2 mins